Neck pain is a common issue that many people experience at some point in their lives. Fortunately, De Melo Chiropractic in Boise has the knowledge and experience needed to help with neck pain and other physical ailments. Dr. De Melo is committed to providing excellent care for all of our patients and provides answers to some of the common questions we hear about neck pain.
What Are Some Reasons For Neck Pain?
Tension in the muscles due to stress or physical activity can contribute to neck pain. Repetitive movements such as typing at a computer or playing an instrument may also lead to tightness and soreness in the neck area. Also, sleeping in an uncomfortable position might cause strain on your spine leading to chronic pain in your shoulders and upper back area.
If you've had a neck injury from a car accident, it's not uncommon to have pain for weeks or even months following the accident. Our chiropractor can provide the pain management that you need to alleviate your discomfort.
Why Do I Have A Stiff Neck?
We also help many patients who complain of a stiff neck. Often, a stiff neck can occur from sleeping in a bad position for too long, especially if you wake up with an aching neck. A stiff neck can also be caused by stress, lack of sleep, or even from sitting in uncomfortable positions for too long at work.
How Does A Chiropractor Help With Neck Pain?
We have chiropractic solutions geared to helping individuals who suffer from neck pain. Dr. De Melo uses a range of techniques, including chiropractic adjustments, soft tissue massage, and rehabilitation exercises, to help you get back on the path to good health. Our mission is to help each patient reach their goals by providing a healthy lifestyle through natural chiropractic care.
How Can I Help Reduce Neck Pain Between Visits?
Make it a point to emphasize good posture, whether you're at work or home. Sit up straight and use back support. If you're in a chair that doesn't have lower back support, sit on a firm pillow to ease the strain on your spine. Also, don't ignore treatment if you've had an accident. You can expect to start feeling better with regular appointments and proper techniques at home.
Call Our Chiropractor in Boise, ID
De Melo Chiropractic is the solution you've been searching for if you are suffering from neck pain. Schedule a consultation so we can have you on the road to recovery. Call us today at (208) 939-7710 or reach us through our website by using our online contact form.
